Ezekiel 4:9 Bread is a particular type of whole-grain bread sold in most supermarkets and health food stores. Despite what some people claim, it was a directive aimed at one person, for a specific circumstance. Read More. Read honest and unbiased product reviews from our users. How many calories they have is just 80 per slice. That means it has just .5 g of fat in total, or about 1 percent of your daily recommended fat allowance. Not even 100% whole grain can compare, as its GI is 62. Discover nutrient-rich products for every diet. The grains and legumes, particularly wheat, barley, and soybeans also contain very small amounts of saturated fat, leading to the trace amount of saturated fat in the final product. It takes an English sentence and breaks it into words to determine if it is a phrase or a clause. The bread is considered quite healthy because it contains only whole grains and legumes, plus it doesn't have any added sugar. The other 74% of calories are coming from complex carbs (15g) that are low glycemic for sustained energy. For tutoring please call 856.777.0840 I am a recently retired registered nurse who helps nursing students pass their NCLEX. Technically, none. Select locations now offer curbside pickup & … Creating this recipe reminds me of the Cinnamon Raisin Ezekiel Bread that I used to eat thinking I was being healthy! Challah (made at home or prepared in a bakery, thick sliced): 173 calories, 7 grams of fat, 35 grams carbohydrate, 0 grams fiber, 0 grams of sugar, 7 grams protein. The healthiest will be the black and red rice. 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While not as popular as their Ezekiel line, the brand Food For Life also makes Genesis 1:29 bread. Food for Life does make several bread products that are gluten-free, including four "Sprouted for Life" gluten-free breads. Its calorie count is the same but there’s less protein (3g) and the glycemic index is higher at 43 due to the sugar from the raisins. Sprouted For Life vegan breads are a good substitute for Ezekiel bread since they’re also made with different grains and seeds; quinoa, arrowroot, millet, almond, and chia. To help you plan when to expect your order, you'll find an estimated arrival date listed on the "Shipping Options" page for your order. Organic Cinnamon Raisin Ezekiel Bread, 24oz by Food For Life, 6 Pack Made with only the highest quality organically grown grains and seeds and sprouted to maximize nutrition through enzymatic action and germination. Orders available for Cayo District & Belize District Cut off date for orders … In addition, some research shows that sprouted grains and legumes (all the grains and beans in Ezekiel bread are sprouted) may have micronutrients that are potentially more available to your body than unsprouted grains and beans. Consuming a diet that's high in fiber has many potential health benefits. You can use Genesis 1:29 bread for the same types of recipes as you would use Ezekiel 4:9 bread. Want to use it in a meal plan? We would like to show you a description here but the site won’t allow us. Price. Trader Joe’s and other grocery stores that sell Ezekiel don’t always carry all the flavors. Since these use more refined flours, you probably should limit yourself to a piece or two at a time. i was expecting to have to visit several sites to get the Resolved: Release in which this issue/RFE has been resolved. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. That’s half the reading for normal white bread, which is 70. It’s low glycemic and high in fiber. Fixed: Release in which this issue/RFE has been fixed.The release containing this fix may be available for download as an Early Access Release or a General … As an Amazon Associate we earn from qualifying purchases. Yes, it's vegan. Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal has sprouted grains and is full of energizing nutrients. For example, Australia’s number one selling GF brand – Country Life – reports a GI of 79 for their multigrain bread which uses rice flour as a main ingredient. Unlike the Ezekiel verse which lists 6 specific ingredients for bread, the difference with Genesis 1:29 is that it broadly says “every seed-bearing plant” and “every tree that has fruit with seed in it” can be used as food in general. Here’s is the exact verse in the Bible, per the NIV translation: “Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. We like the less-refined version from Schar, which is their multigrain bread available on Amazon. Share photos and videos, send messages and get updates. Using the NIV translation, here is the exact verse: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. Cinnamon Raisin Ezekiel Bread Pudding (Vegan) Serves 1, great for breakfast, preheat oven to 350. Find helpful customer reviews and review ratings for Food for Life, Ezekiel 4:9 Bread, Original Sprouted, Cinnamon Raisin, Sesame 3 Pack at Amazon.com. Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. 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