Add little salt and water to the grinded melon seeds to make a paste and set aside. Ofe Onugbu (Bitter Leaf Soup) Ofe Onugbu is a popular soup of Igbo tribe of Eastern Nigeria. Nigerian Egusi Soup. Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. Turn off the heat. 4. 2361. Egusi soup with pounded yam is a plate of dish that both young and old could appreciate. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Allow it fry for 1 minute. You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. This soup is prepared by most tribes in Nigeria in many different ways. After about 25 minutes, you will notice the clear egusi oil coming to the surface of the soup. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi).... Covenant  University  Sex Scandal Olanipekun David                               Effanga Marilyn, the female student who was rece... @Ras Ebby Onyemaechi Entertainer from Akwa Ibom all over the states turns up for Governor Udom Emmanuel Today being 8/18/2018 at Ibo... How to Prepare Igbo Special - EGUSI SOUP (Fried Method). If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. 3. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Ofe Egusi is not peculiar to any Igbo sub group or state as the soup is prepared in so may ways by different Igbo state or sub group but aside the general way of preparing Ofe Egusi, The Abians prepare Egusi in different way called Akpuruakpu Egusi. A soup … Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Stir and add a little bit more water. var sc_text=2; Copyright © 2021. First, for Okazi soup, either achi, ofor or ukpo is used never egusi. Grind the crayfish and the dry pepper separately and set aside. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. It requires less oil too. Still, the most preferable is what is called the 'caking' method. There are a couple of things about this plant that makes it easy to grow. Add the cooked meat and fish. It has a considerable variation in its mode of preparation depending on each an individual’s geographical location. In large pot, heat oil over medium-high … You can cook it for a special occasion, dinner for your family or refrigerate as a simple go-to meal on busy weeknights. Add the ground egusi to the stock and stir. The Igbos are one of the popular ethnic groups in Nigeria. Blend the remaining onions with the peppers roughly and set aside. Other tribes in Nigeria have their own variations of Egusi soup including the Yoruba Efo Elegusi and the Hausa Miyan Gushi. Here is what egusi … watch it closely so that it does not burn. Another important factor in the soup is the Akpuruakpu Mgbam, which is molded egusi balls easily mistaken for meat in the soup. Then, cut up … Okasi is quite different from Afang(where water leaves r used). To most Nigerians, a stew is made up of tomatoes or peppers with assorted meats or fish; while a soup is anything like Egusi, Ogbono, Afang etc. How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Let`s try to cook it! It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. This soup is an as an excellent source of protein, vitamins, folic acid, calcium, iron, magnesium and zinc, according to Nwagbo. ( Add the red palm oil and bitter leaves (if it is your choice of vegetable), pepper and salt to taste and cook for about 7 minutes. First sign of a done shaki is that the cuts will start curling on itself. The Food Egusi soup: Egusi soup is a dish the igbo’s are most known for. The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Egusi soup is one of the most popular soups in Nigeria. It is a two in one soup. Joy is Efik, and her husband is Igbo. If the stock from cooking your meat and fish is not enough to give you a medium consistency, add some water to get the consistency of evaporated milk or a bit thicker. Melon isn’t just the constituent of a tasty soup; it is also very rich in protein and vitamins and it is something you can plant. Unfortunately there are those of us who do not like Egusi Soup for several different reasons. Egusi soup has a distinct taste and has been proven to be high in good fats which provide essential fatty acids needed for healthy brain function, skin, nails and hair. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. Place a pot on burner, add enough palm oil when it is dry and leave till it is hot. Okay let me explain what I know a soup, stew and sauce to be. Roughly about 2 tablespoons. One of such is … Start to pound with the pestle until the egusi gets compacted, after which you add hot water. Cut into tiny pieces. Egusi Soup for Haters of Egusi Soup If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. Add salt to your taste, stir and leave to simmer for 2 minutes maximum. Nigerian Egusi Soup (Caking Method) [Video] … This soup is made with the leaves of a tree called oha. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the Caking Method. Atom Egusi and Ogbono Soup Combo See the image below. Go check it out. var sc_security="9d00c268"; It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Wash beef and cut into bite-size cubes. Ofe Egusi is a popular Igbo soup made from melon seeds. Foreigners love it because it is our soup that looks, feels and tastes most like a foreign sauce. She can cook soups from both tribes. Wash the beef to be used for the soup, add it to the pot and cook on medium heat till done. achara. Cook … 3. Post Comments Egusi soup is a kind of soup thickened with the ground seeds and popular in West Africa, with considerable local variation. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. In Igbo land, egusi soup served with pounded yam is everybody’s favourite and the dish is highly nutritious with health benefits. Season with salt. All Nigerian Recipes. although Ofe Onugbu cut across the entire Igbo land, it is more peculiar to the Igbo … thanks and … For example, in Cameroon, cabbage leaves are sometimes added but in Nigeria, Egusi soup … The Igbo culture, consisting of 18% of the Nigerian population, is one that has been established over time, made up of vibrant, unique styles with a variety of delicious dishes, spectacular music, dance and drama that characterise it and make it such a culture to behold. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Let`s look at the ingredients for one of the Igbo traditional soups! Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. Add pepper, crayfish, ogiri Igbo, the ground egusi, bitter leaves and palm oil. Boil the shaki, stock fish and dry fish in 1 litre of water with the stock cubes till they are well done. The surrounding egusi in the soup is prepared using the caking method. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. There are several methods to cook this soup. Cover and cook for about 7 minutes. Sunflower Seeds "Egusi" Soup. Directions for making the Traditional Egusi Soup Boil the meats and stockfish with the seasoning cubes till almost done. Ground egusi (or pumpkin seeds) is the main ingredient. When the fish and stockfish are soft, debone and break them into sizeable chunks. Nigerian Egusi Soup (Caking Method) [Video] It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. This Egusi is one of them. Wash all the peppers and onions, chop half of the onion and set aside. This young black was only 14 years old at the time of his execution by electric chair. The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. Egusi Soup is a Nigerian classic enjoyed in various forms across the country. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Egusi Soup (with lumps) - a highly indulgent exotic soup popular in most West African countries made with egusi seeds added with chicken, crayfish and smoked fish or depending on one's personal preference. The soup is very tasty and it is made with seeds of the “wild watermelon” otherwise called egusi. Cover and cook till the egusi cakes. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Or may be it’s because most of the Yoruba dishes have either a tomato or a pepper base. ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. Okazi is naturally dry n hard so my advice is pound a little before cooking. The outer layers are ripped out to expose the tender stem which in turn is broken into smaller pieces to be boiled for the soup. Prior to learning from her, I always fried my Egusi with pepper. Secondly, its only Okazi leaves that are used, never ever water leaves. Egusi soup. Ora soup is often prepared using cocoa-yam, egusi … Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Other ingredients include red palm oil, African crayfish, meats and fish, seasoning, hot pepper and some form of leafy greens. Egusi soup is a native Igbo soup and one of the most popular soups in Nigeria. All rights reserved. Interestingly, it is quite easy to cultivate melon. To cook egusi soup, start by making the egusi paste. Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). Wash the vegetable to be used. She taught me how to fry egusi in palm oil, to get that pebbly, grainy look and feel which she says is how the Igbos cook it. In a small mortar, add the ground egusi, ground Usu (you can choose to blend the whole egusi seeds with usu), dry pepper/fresh pepper and salt. Leave to stand for about 5 minutes before serving. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Repeat step 3, adding only a small quantity of water at a time. The Nigerian Egusi soup, prepared with melon seed, is prepared by most tribes in Nigeria in many different ways. Igbo traditional melon (egusi) soup is prepared in almost every home an Igbo person has ever-lived in. It will not be as smooth as evaporated milk though. Egusi and Ogbono Soup Combo. Besides the seeds, water, and oil, egusi soup typically contains leaf vegetables, Palm oil, other vegetables, seasonings, and meat. This soup is also very tasty, but, in our humble opinion, Igbo Egusi soup is much better! https://www.demandafrica.com/food/recipes/nigerian-egusi-soup The Nigerian Egusi soup, prepared with melon seeds, is the most loved soup for Nigerian Fufu meals in Nigeria. The soup is prepared with Achara, gotten from the matured shoots of edible elephant grass. Much closer to your cooking time, grind the egusi with a dry mill. Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup is mainly eaten in West Africa and it also is known as Agusi or Agushi in some parts of Africa. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaves, 1 Ogiri Okpei (traditional locust bean seasoning: optional). The Hausa people call it miyan gushi; the Yoruba tribe calls it efo elegusi, while the Igbo people call it ofe egusi. Please note that there is a huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. The egusi soup is ready to be served with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Lucky man, I swear. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Place pot on the fire, add onions, add locust. Fried Egusi Soup [Video] The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Other methods are: This method produces a healthier egusi soup as there is no frying involved. var sc_invisible=0; , seasoning, hot pepper and some form of leafy greens dish the Igbo melon... Fish for about 5 minutes before serving the time of his execution by electric chair so advice! 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