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#590 - Mark Manson - When Will You Learn To Grow Up? * Instagram (0:33:26) Continuous Glucose Monitors Its called Awe: The New Science of Everyday Wonder and How It Can, Dr. Axel Montagne is a chancellor's fellow and group leader at the UK Dementia Research Institute at the University of Edinburgh Centre for Clinical Brain Sciences. (00:21:17) Daily Step Count and Walking After Eating New episodes will be released every Wednesday morning in both January and February 2022. In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. Sign up free. (00:49:30) "No Law That Says We Have To Age" The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. bobcat key switch multiple code . Our Patreon page: https://www.patreon.com/davidsinclair (00:33:38) A Quick Aside about Nails (00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation (00:41:42) The Therapeutic Potential of Stem Cells (00:48:01) Wrap-up & Takeaways David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge(00:02:39) Expressing Gratitude to the Sponsors(00:05:28) Testosterone Replacement Therapy(00:10:09) Human Growth Hormone(00:13:56) Peptide Supplementation and Regenerative Signaling(00:18:11) MOTS-c, Humanin, and Other Peptides(00:25:05) Exosome Therapy(00:31:56) A Primer on Stem Cells and Yamanaka Factors(00:37:59) Stem Cell Aging and Cord Blood Banking(00:41:42) The Therapeutic Potential of Stem Cells(00:43:37) Cellular Reprogramming(00:51:35) Resetting the Aging Clock(00:56:50) The Future Looks Bright(00:58:15) Next Weeks Episode: External Aging(00:58:36) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Dr. David Sinclair Social: In this episode of the Huberman Lab Podcast, learn all about breathing - the biology of respiration, nose versus mouth breathing, benefits of breath for mood, leveraging breath for improved health outcomes, types of breathing, and much more. (00:35:33) Ex-Differentiation It's a troubling site. David clarified on the recent podcast with Rhonda Patrick that the NMN doesn't need to be taken with a fat source - he specifically mentions taking his NMN in capsules, downed with a glass of water in the morning. Make a life-giving gesture We apologize for the confusion.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Athletic Greens - https://athleticgreens.com/sinclair * Facebook Timestamps: Thank you to our sponsors: Dr. David Sinclair Social: Lifespan by David Sinclair. Midland Cares mission: meeting individual needs through innovative care solutions. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Seven: Aging of the Brain(00:04:39) Thanking the Sponsors(00:07:38) Ex-differentiation as a Driver of Aging(00:09:22) The Brain Ages Slowly(00:14:17) Cognitive Function and Plasticity(00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins(00:23:26) Plant-based Diets and B-vitamins(00:28:32) Homocysteine, Plaque, and Vasculature(00:32:35) Fatty Acids(00:35:48) Physical Activity(00:39:14) Metformin(00:46:02) NAD Boosters(00:50:33) Increasing Blood Flor(00:53:20) Sleep(00:58:02) Overall Message: Keep your Brain Healthy(00:58:50) Next Weeks Episode and the Future of Medicine(01:01:21) Options for Subscription for SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:13:56) Peptide Supplementation and Regenerative Signaling Before we hear from Mollie Bell, a report from attorney Malik Shabazz on bringing Emmitt Tillls's accused killer to justice. Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. random podcast topics. * https://www.patreon.com/davidsinclair For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (1:07:23) Subscription and Support Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Previous research on aging and DNA mutations. Timestamps: In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK, Sirtuins), the role of sirtuin proteins as epigenetic regulators of aging, the process of "ex-differentiation" in which cells begin to lose their identity, and how all of this makes up the "Information Theory of Aging", and the difference between "biological age" and "chronological age" and how we can measure biological age through DNA methylation clocks. (00:57:59) Platelet-rich Plasma (PRP) Injections To, Christopher Sharp is the creator and editor of Liberation Times and also writes for The Daily Mail. January 12, 2022. * InsideTracker - https://insidetracker.com/sinclair (01:06:11) Targeting Aging Upstream In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. * Athletic Greens - https://athleticgreens.com/sinclair (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine (Photo: Brandon Huffman, 247Sports) Who knows whether a quarterback will actually throw at the NFL Scouting Combine, but if Austin Mack can keep progressing and emerge as a real difference-maker . Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. * Twitter Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. * Twitter In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L Making Sense of Science features interviews with leading medical and scientific experts about the latest developments in health innovation and the big ethical and social questions they raise. a16z crypto podcast. (00:02:39) Expressing Gratitude to the Sponsors . (00:04:46) An An Additional Boost Beyond Adversity Mimetics The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. (00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. * Levels - https://levels.link/sinclair * Twitter * Levels - https://levels.link/sinclair Diamond Sports CEO David Preschlack (Image credit: David Preschlack) * Instagram They begin by highlighting how different types of physical activity (i.e., low-intensity aerobic exercise, high-intensity aerobic exercise, and weight training) protect against age-related disease and enhance longevity. What about work, wealth, purpose, service, or something else? The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. (00:02:54) Estrogen, Progesterone, and Menopause Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairTimestamps:(00:00:00) Introducing Episode 3: Exercise Hot Cold(00:01:01) A Pernicisous Element Called Iron(00:02:46) A Quick Primer on Free Radicals(00:05:42) Review of Dietary Takeaways(00:07:01) Sponsors(00:09:32 Biological Adversity & the Survival Circuit(00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin)(00:17:25) Get Off Your Butt(00:19:40) Exercise Protects against Disease & Mortality(00:21:17) Daily Step Count and Walking After Eating(00:22:33) Exercise Activates AMPK and Creates More Mitochondria(00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain(00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation(00:32:13) The Epigenome and Biological Age are Impacted by Exercise(00:36:43) How to Measure your Biological Age(00:37:31) Exercise Recommendations(00:39:28) Wearables and Individualized Health Tracking(00:43:14) The Importance of Weight Training(00:46:08) Physical Activity & Senescent Cells(00:48:01) Wrap-up & Takeaways(00:49:47) Hyperbaric Oxygen Therapy(00:57:24) Cold Therapy(01:03:50) Applying Heat(01:07:04) Adversity Mimetics Produce Endorphins(01:08:07) A Basic Protocol for Mimicking Adversity(01:10:04) Next Week: Molecules & Supplements(01:10:45) Subscription & SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Expect to lea, Have you ever felt overwhelmed or helpless in the face of anxiety? Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. You are right that proving lifespan extension isn't simple but it's possible. * Instagram * Athletic Greens - https://athleticgreens.com/sinclair So why do so many people get stuck in old habits, and how can they get out of, Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she kept her voice from others, barely speaking at all until she was 7 years old. Interviews in Health/Life Sciences/BioTech Entrepreneurship, AI, WEB3 and Policy | Get in touch: pod@musty.io, The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. 2: What to Eat and When to Eat for Longevity This podcast is distin To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. My guest today is someone who Ive been wanting to speak to for a very long time. I aim to simplify it In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. David Sinclair has mentioned that he has added this important supplement to his stack in recent podcasts. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of . (01:09:52) Options for Subscription and Support Like the more you try to manage it, the more out of control it becomes? Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. This might not be news to you, but the human brain isn't designed to be rational. Each week Ill be featuring inspirational stories and pr, Each afternoon, kids walk through my neighborhood, on their way home from school, and almost all of them are walking alone, staring down at their phones. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. (00:21:47) Genes that Regulate Aging: mTOR, AMPK, Sirtuins He was assigned to RAF Bentwaters in June of 1979 as a base policeman. Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. In this week's episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. Each week Ill be featuring inspirational stories and practical tips from some of my former guests. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. Sinclair mainly discusses the science behind why we age and interventions for slowing and even reversing aging. (00:56:11) Longer Life, Population Size, and Economics In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. These notes were edited by RoRoPa Editing Services. (00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed. Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. This show is produced by Midland Care. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. (0:51:44) The Okinawa Diet and Blue Zones David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair(00:02:54) Estrogen, Progesterone, and Menopause(00:09:51) Thanking the Sponsors(00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers(00:18:29) Skin and Biological Aging(00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging(00:28:15) Collagen, Keratin, and Skin Health(00:33:38) A Quick Aside about Nails(00:34:45) Autophagy and Retinoids(00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid(00:41:44) Botox, Skin Peels, and Microneedling(00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food(00:45:42) Hair Loss and Hair Graying(00:49:45) Topical Treatments, Pills, and Dihydrotestosterone(00:55:19) Frickin Laser Beams: Low-level Laser Therapy(00:57:59) Platelet-rich Plasma (PRP) Injections(01:00:11) Hair Aging, Stress, and Gray Hair Reversal(01:06:11) Targeting Aging Upstream(01:07:37) Todays Takeaways(01:09:25) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:22:33) Exercise Activates AMPK and Creates More Mitochondria How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki, Griot Baba Lumumba, Dr. Arthur Burnett & Dr. Segun Adebayo l The Carl Nelson Show, #113 Mental Models for Health Entrepreneurship Dr Ignacio Medrano (CEO Savana), A. Peter Bailey, Simeon Booker Muhammad & Senghor Baye l The Carl Nelson Show, #338 The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman, #159 Dr. Anna Lembke: Between Pleasure and Pain, Dr. Clarence Lusane, Jovani Patterson & Sinclair Skinner l The Carl Nelson Show, #592 - Richard Shotton - 8 Fascinating Psychological Biases, How to Finish What Matters & Get More Free Time | Spotlight Convo. (00:49:10) Spermidine (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge (00:25:05) Exosome Therapy Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. Thank you to our sponsors: They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. * Athletic Greens - https://athleticgreens.com/sinclair (00:00:00) Kicking Off Episode Four: Longevity Molecules Lifespan with David Sinclair, Ph.D. * InsideTracker - https://insidetracker.com/sinclair (0:01:10) Sponsors Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Dr. Sinclair's paper, published last month in Cell. #591 - Critical Drinker - Why Does Modern Cinema Suck So Much? Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted.Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. * Twitter (01:10:45) Subscription & Support Professor, Harvard Medical School. In this weeks episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. (00:03:49) Thanking the Sponsors Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. * Facebook Early childhood 9:21 Are patient reviews good measures of a doctor? (0:09:52) Dietary Longevity Strategies are Accessible (and Save Money) In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. Dr. David Sinclair Social: (00:53:45) Repeatable Age Reversal and Safety Matthew LaPlante's Social: In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. The expert technical and management leadership David continued to display resulted in an extremely high degree of . The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. * Athletic Greens - https://athleticgreens.com/sinclair They use AI to unlock all the value out of clinical records and produce real world evidence. (01:00:27) Berberine (00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain 5 years ago on February 12th 2018 I launched this podcast with a conversation in my old company's office in the North East of England. Nothing much happens; bedtime stories to help you sleep. (00:09:32 Biological Adversity & the Survival Circuit Of course you don't need to make your own yogurt, a store bought version will work adequately. This time Baba Lumumba using the backdrop of the Tyre Nichols killing will examine the self-hate he thinks is manifested in that attack. No credit card needed. Leave your condolences to the family on this memorial page or send flowers to show you care. (00:05:28) Testosterone Replacement Therapy They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. 3: Beneficial Stress (0:58:16) Main Takeaways Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. (00:47:09) Rapamycin and Rapalogs (00:57:59) Aging is a Medical Condition He is an inventor on 35 patents and has received more than 35 awards and honors. These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Chris Twitter: https://twitter.com/RealCSharp Chris Instagram: https://www.instagram.com/christopher Liberation Times Twitter: https://twitter.com/LiberationTimes Liberation Times Website: https://www.liberationtimes.com/ SUPPORT DISCLOSURE TEAM !, Paul Sinclair is recognised within the field of unexplained phenomena for his honest no nonsense approach to the subject. davidasinclair 4 yr. ago Some guy, that's an excellent question. Hear about the latest developments in aging. But, what if,, Dr Richard Wrangham is an anthropologist and primatologist, a Professor of Biological Anthropology at Harvard University and an author whose research focuses on ape behaviour, human evolution, violence, and cooking. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Dr. David Sinclair Social: (0:08:04) Caloric Restriction is an Evolutionarily Conserved Anti-Aging Strategy Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. Sign up free 0:00 0:00 Company Cinema is no longer just about entertainment, it's now a platform for social and cultural ideologies to be pushed through. Statin Sinclair has mentioned on Twitter that he also takes a prescription drug known as Statin. * InsideTracker - https://insidetracker.com/sinclair * Levels - https://levels.link/sinclair Recent pre-print paper - not yet peer reviewed - showing that mice treated with Yamanaka factors lived longer than the control group. (00:07:38) Ex-differentiation as a Driver of Aging Is it about happiness, health, friendship, love, or meaning? You're not supposed to just get older, you're supposed to mature as well. A native of Illinois, Burroughs entered the Air Force in 1979 and served over twenty six years in the US Air Force. (00:17:25) Get Off Your Butt (00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid (00:09:51) Thanking the Sponsors (0:17:37) Data in Humans vs. Model Organisms (00:11:30) Wearable Monitors: A Dashboard for your Body Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. Nov 21, 2022, 2:52 PM UTC how to set the clock on a freightliner radio parkside of old town new townhomes larrabee and elm what episode does hotch leave tenchi muyo war on geminar porn 2 spinner probability crypt key is missing pgadmin 4. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. * Facebook In this weeks episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. Health has become overcomplicated. Hes also the , Historian & Researcher Professor Manu Ampim interprets Carter G Woodson's call for what is now Black History Month. (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging A podcast about health, science, nutrition, aging, and fitness. Of therapies that successfully extend healthspan and/or Lifespan are also considered call what... 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Turlock Swap Meet This Weekend, Articles D
Turlock Swap Meet This Weekend, Articles D